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Mattress Toppers – How They Can Enhance Your Sleep Mattress toppers can soften a hard mattress and help fix the mattress that is sagging at a fraction of the price of a new mattress. However, there are many questions surrounding these sleeping aids. For example memory foam toppers are notorious for overheating. Find a cooling innovation like gel infusions. Benefits Mattress toppers are a lot cheaper than a full mattress, but they can do just as much to enhance your sleep. They sit on top of your existing mattress and instantly alter the feeling of an old or stiff mattress. They can also increase the life of your existing mattress by preventing it from general wear and sagging. Toppers are available in a variety materials, such as different kinds of down feathers and foam. Each has pros and cons, however memory foam toppers are usually the best option because they offer support and cushioning without putting too much pressure on your body. They also excel at minimizing the motion transfer between your partner and pets, making them perfect for those who sleep a lot. They can also ease pain in the hips or joints, but it's important to choose one that is the right thickness. While some mattress toppers offer extra comfort, they can also trap heat during the night, making it difficult to get a restful night's rest. If you experience hot flashes and are struggling to rest cool, consider a mattress topper with cooling features such as breathable fiberfill or gel. Some have a cover that keeps dust-mites at bay which is ideal for those suffering from allergies. Although it could take some time to determine whether a mattress topper is the right choice for you, many companies offer a 100-night return policy for mattresses and toppers. This gives you the chance to see how they impact your sleep and compare them to other options until you can find the one that's just right. It could take for a few weeks before you find the perfect mattress however a great night's rest could be worth the wait. A mattress topper can be an excellent investment if you want to upgrade your bed quickly. It's a low-cost option to make the mattress feel brand new. It is also an excellent solution for joint or neck pain that keeps you awake at the night. Materials A mattress topper is a simple way to improve the quality of your rest and alter the feel of your mattress. The extra layer can prolong the life of your bed and shield it from staining or falling. Mattress toppers come in a variety of materials that can be tailored to your sleeping needs. They include wool, memory foam, latex and feathers. A topper is placed on the top of a mattress. It is typically between 1 and 4 inches thick. It is made of various materials, but the most popular choices are memory foam and latex. Memory foam toppers are soft and reduce pressure points. Latex toppers are more firm and offer more support. If you have an innerspring mattress and a memory foam topper is great for softening the feel of the springs. Make sure you choose a topper that is thick enough. If the topper isn't thick enough it won't provide enough cushioning. But if it is too thick, you could find that you are switching positions in your sleep. Feather or down mattress toppers are filled with duck or goose feathers or down, which are the soft feathers that line the underbelly of geese and ducks. These toppers give a luxuriously plush feel, and are affordable. Some producers use feathers or down with ethical certification like RDS (Responsible Down Standard) and Global TDS (Global Traceable Down Standards) to ensure that the animals were not exposed to any harm that was not necessary. Wool mattress toppers are typically made from natural materials, and they offer the advantages of being hypoallergenic and temperature-regulating. Wool toppers can be bought with or without a quilted look. They are durable and come in a variety of colors. Some wool toppers are designed to fit the six standard mattress sizes Some have elastic straps for more secure fitting. Some mattress toppers contain copper, gel or graphite to help regulate and disperse body heat. This is a great choice for people who suffer from hot sleepers or struggle to rest at the night. Mattress toppers can be rolled up and carried along on your travels. They are also easier to maintain and clean than mattresses. Firmness If your mattress feels hard or spongy, a firm mattress topper can provide the support you need to get into a healthy sleeping position. It's an excellent way to instantly change the way you sleep, especially if it is well-maintained but feels worn and old. A 2 inch layer of memory foam molds to your body shape for support, cradling your curves to relieve pressure points. The second layer is stuffed with soft fiber fill to provide an additional layer of softness and comfort. The fabric is breathable, helping to keep your body cool and the cover is removable and machine washable for easy maintenance. cooling mattress topper comes in a variety of sizes that are in line with the dimensions of a standard mattress. While this topper is available in various thicknesses, the 3-inch option is the best choice for those who want to make a significant alteration to their mattress. The soft (3) version is ideal for those who sleep on their sides and require cradling pressure points. The medium (5) option provides a balance between the contouring of the mattress and moderate firmness. The firmer (7) option is the best for back and stomach sleepers, who need to keep a level surface to ensure proper alignment of their spine. The mattress topper by Brooklyn Bedding is made from a mix of materials that include organic cotton cover and a layer of natural Talalay latex. The topper is hypoallergenic and comfortable and is a great option for those who are concerned about the environment. The natural Talalay latex assists in spreading your weight over a larger area to give you a buoyant, floating sensation. It's also more responsive than memory foam or polyfoam. Strategist contributing writer Lauren Levy says this mattress topper feels “like marshmallow-soft butter that's lightly sandwiched between layers of thick, thin baffles.” The 2-inch profile makes the topper suitable for all beds. However, you may want to consider a thicker option to create a more substantial difference in the feel of the mattress. The topper is fitted with elastic bands around the corners, which allows you to secure it to your mattress easily. Maintenance Keep your mattress topper clean. This will help prevent the build-up of dirt, sweat and other allergens. The material will also remain fresh, extending the life of the mattress topper. Most experts recommend cleaning your topper at least four times per year or at a minimum every time you wash your sheets. The majority of mattress toppers can be washed either by hand or in a machine, though you should check the label to ensure that the model you are using is compatible with washing. Memory foam mattress toppers, for example, can't be dried or washed with a regular washer and dryer because the spinning and agitation causes the foam foam to degrade. If this is the case for your mattress topper, you might require it to be professionally cleaned. Some toppers, such as ones made of natural fillings such as feathers or down, require special treatment. Luckily, these can be dry cleaned at a fairly low cost If your mattress topper is soaked or smells bad due to an accident or urine spill it is a great solution to make it clean. For all other types of mattress toppers, blot any spots that are wet immediately using absorbent cloths or white paper towels to remove as much moisture as possible before it soaks into the mattress and into the bed. If stains or smells persist then you can try mixing equal parts of water and vinegar in a spray bottle, or make use of laundry detergent diluted with hydrogen peroxide. Baking soda is particularly useful for removing unpleasant odors and can help to prevent the growth of mildew and mold. It is essential to wash your topper using gentle soaps at a lower or no temperature. Hot water can damage the fabric, or even burn it, while harsh detergents can eat through the fabric and leave it feeling rough and scratchy. After washing the topper, air it in the sun or inside to ensure a clean and strong finish. Depending on the materials, certain topper covers can be dried using a low or no heat cycle. This isn't always advisable especially for cotton or other materials that can shrink or cause permanent wrinkles.